You create from within

(Spoiler alert 🚨 - you may not resonate with me and it’s totally fine! I do encourage you to read it all and see how that energy feels in your body)

I arrived back from the DR fully charged and ready to go with some projects and ideas I had been working on.

Unfortunately, on day two i “got sick”/developed an allergy. The third or fourth since I’m in Bolivia for the past 5 months and after two years in a row not getting one. Coincidence?

I believe sickness is nothing but our bodies purging trauma and emotions that need to be released. For that reason, I allow myself to get sick when my body is asking for a break even if that means I need to postpone my plans for a little bit.

But most importantly, I practice going back within so I can understand and make the purge more conscious. Most of the time, I end up coming back stronger with, literally, a healed new version of me.

Can you identify what may be getting you sick and consciously let it flow through you?